Events & Resources Events Health & Wellness Provider Happy Hour! June 8th 4:30-6pm. Let's grow your business together! Health & Wellness Provider Happy Hour! September 14th 4:30-6pm. Let's grow your business together! Health & Wellness Provider Happy Hour! December 14th 4:30-6pm. Let's grow your business together! The Power of Posture: Ergo-Efficiency- feel better and move better. in person and virtual options with recording sent to all registrants. April 11th 1:00-2:00pm The Power of Posture: Parent Strong- how to meet the physical demands of caring for children. in person and virtual options with recording sent to all registrants. April 15th 12:30-1:30pm Physical Therapy 2.0: Redefining Recovery for Strong Women. May 3rd 1:00-2:30PM The Power of Posture: Lift Well for Real Life- how to bend, carry, and load your body with confidence. in person and virtual options with recording sent to all registrants. May 20th 12:30-1:30pm Resources Provider recommendations: Check out our favorite health and wellness providers! Fave Five: Get FREE access to our 5 favorite exercises Talk to a PT: Book a Free discovery call Schedule an appointment Join our email community: Stay in the loop for upcoming events and new content Products We Love Buy LMNT with our link and get a FREE sample pack Our favorite pillow- The Groove Pillow- Use code P-EMPOWER for 10% off McKenzie Lumbar roll: Great for back or neck pain from sitting Peanut ball: Great for neck pain or tension and headaches Learn More About Us Meet the Owner: Check out Dr. Steph's Bold Journey feature article