Looking for Physical Therapy in Westerville, OH?

We guide active women feeling frustrated about not getting results to improve their pain, to know exactly what to do that allows them to move their bodies with joy and peace.

We understand that some people want to find out a bit more about Empower Physio & Wellness before making a commitment to come in. If you want to know what it costs and what availability we have, then please just click the button below and complete the short form:

What Other People Just Like You Are Saying About
Empower Physio And Wellness in Westerville, OH...

Linda
Linda
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Empower Physio and Wellness has helped me so much with getting me back to running and helping my form in the process. They responded so quickly after I contacted them, first with a telephone consult and in person appointment scheduled during the phone call. Their assessment of my plantar fasciitis was so thorough and we discussed a fairly aggressive treatment plan to get me to the finish line of a marathon in a short period of time. My physical therapist explained exercises and sent me directions with pictures that helped so much. Dry needling provided almost immediate relief that gave me an emotional boost as well. They went over my training plan for my marathon and made suggestions to modify the plan. The end result is that I strengthened my core, eliminated my pain, and finished my marathon. I have gained a lifelong friend and look forward to continuing to work with Empower Physio and Wellness to become the best runner I can be!
Heidi
Heidi
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Empower Physio and Wellness is amazing! Before working with them, I had chronic neck pain for years that was triggered by stress. I would frequently have flareups of severe neck pain and tightness, headaches, and nausea that would only go away with sleep. I also was very weak with certain exercises involving the head and neck, such as planks and shoulder work. They would trigger more neck pain and tightness. After working with Empower Physio and Wellness for 3 months, I now am much stronger in my shoulders and haven't had a flareup of my neck in a couple of months. They used dry needling to get my pain and tightness under control first. My physical therapist then helped me to reprogram my brain to use the right muscles while exercising and hold my head differently. We've worked on strengthening my shoulders and mid-back, which has made a huge difference in how I work out and feel. Now, I'm in maintenance mode and am continuing to strengthen my upper body, in order to avoid the neck pain. I would highly recommend Empower Physio and Wellness!
Mike
Mike
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My experience with Empower Physio and Wellness has been exceptional. They are incredibly knowledgeable, detail oriented, flexible, and cater all sessions and recommendations individually.

After seeing multiple doctors and PT's about pain and burning in my calf, I went to Empower Physio and Wellness for an assessment and diagnosis of the injury. They not only pinpointed the issue almost immediately (a nerve pinching issue), but also prescribed exercises that brought about rapid recovery and increased strength.

The proof is in the pudding. After only a mild amount of training and continued work with my physical therapist, I set a lifetime best FTP (function threshold power) on the bike.

I can't recommend Empower Physio and Wellness enough for anyone desiring the best in physical therapy.
Elaine
Elaine
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Dr. Steph was first my physical therapist then my mentor and counselor. I can’t speak more highly of her expertise. She assisted me to overcome severe weakness and back pain as well as recover from an injured shoulder after a fall. I had left myself decline after becoming a “couch potato” recovering from 3 surgeries back to back. I had lost all confidence in becoming strong and pain free again. I told myself that I was old and this was the way I would be for the rest of my life.
After working with her, I traveled to NYC with spry girlfriends. I kept up the walking pace and walked up to 18000 steps a day. I had no pain. I continue to be amazed at how much Stephanie helped me. I offer a special thank you to Stephanie for saving me.
Renee
Renee
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I came to Empower Physio and Wellness because of chronic neck pain and immobility in my left shoulder. I was 19 YEARS into my neck issue and 14 MONTHS into the shoulder issue, only getting temporary relief with other treatments.

During my consultation, my physical therapist helped me understand what no one else could: the reason I was in so much pain is that the muscles that support my neck and shoulders were weak. As a result of stress and tension, my traps were overworked and in knots. And because of that, other muscles 'turned off' causing me to injure my shoulder in yoga, causing the immobility.

The treatment plan made sense to me: there was a treatment for the pain and a plan to build strength to fix the problem. So we went to work. Every visit I was better. And now I'm pain free and getting stronger every visit.

Their approach is comprehensive, simple and effective. They are determined to figure out the problem, and if you're committed to the process, you'll see results and feel the best you've felt in years!

Linda

“Empower Physio and Wellness has helped me so much with getting me back to running and helping my form in the process. They responded so quickly after I contacted them, first with a telephone consult and in person appointment scheduled during the phone call. Their assessment of my plantar fasciitis was so thorough and we discussed a fairly aggressive treatment plan to get me to the finish line of a marathon in a short period of time. My physical therapist explained exercises and sent me directions with pictures that helped so much. Dry needling provided almost immediate relief that gave me an emotional boost as well. They went over my training plan for my marathon and made suggestions to modify the plan. The end result is that I strengthened my core, eliminated my pain, and finished my marathon. I have gained a lifelong friend and look forward to continuing to work with Empower Physio and Wellness to become the best runner I can be!”

Mike

My experience with Empower Physio and Wellness has been exceptional. They are incredibly knowledgeable, detail oriented, flexible, and cater all sessions and recommendations individually.

After seeing multiple doctors and PT’s about pain and burning in my calf, I went to Empower Physio and Wellness for an assessment and diagnosis of the injury. They not only pinpointed the issue almost immediately (a nerve pinching issue), but also prescribed exercises that brought about rapid recovery and increased strength.

The proof is in the pudding. After only a mild amount of training and continued work with my physical therapist, I set a lifetime best FTP (function threshold power) on the bike.

I can’t recommend Empower Physio and Wellness enough for anyone desiring the best in physical therapy.

About Empower Physio And Wellness

Are you looking for physical therapy near you in Westerville, Ohio? At Empower Physio and Wellness, our goal is to guide active women feeling frustrated about not getting results to improve their pain, to know exactly what to do that allows them to move their bodies with joy and peace.

When problems like back pain, neck pain, knee pain, SI joint pain, running injuries, and muscle tension come around, it is easy to think, “I’ll just stretch more” or “I’ll just deal with it”. But that doesn’t solve your problem.

We do physical therapy differently here. Clients say that because we fix the real cause of the problem, pain stays away. That way you can feel confident, capable, and joyous in your body’s abilities.

Can We Help By Listening To Your Story & Giving You More Information?