We Help People Like...

Health Conscious Women

Who want to continue exercising, running, and doing the things they love without dealing with pains that don’t seem to go away.

Active Adults

Who feel apprehensive about getting older and want to stay active without feeling old at a young age.

Motivated, Yet Frustrated, Women

Who feel discouraged about their bodies breaking down and want to understand how to take control and move with confidence.

Women Who Have Tried SO MANY THINGS To Feel Better

But still haven’t gotten the results they want and don’t know what else to do to improve their pain.

Adults Frustrated By The Medical System

Who may have been told they need surgery or injections, but aren’t ready to take that step, and want a provider who really listens and provides alternative solutions to feel better.

Active Men

Because guys don’t like pain and want to stay active and energized too.

If That Sounds Like You...

Meet The Owner

Dr. Stephanie Duffey

Owner Of Empower Physio And Wellness

Dr. Steph helps active, motivated adults feel young, strong, and capable so they can move their bodies with joy and peace.

Starting in high school, she struggled for years with knee pain that would come and go. It wasn’t until she became a physical therapist that she learned the real cause of the problem was never fixed…that’s why her knee pain kept coming back.

When the pain was bad, it was incredibly frustrating and defeating. She didn’t have her go-to stress outlets (running and exercise) and was afraid that her knee pain would prevent her from staying active long-term.

Her goal is to make sure no one else experiences the fear that they will never do the activities they love again. Or the fear that their bodies will give out on them. She wants to give people the confidence that their bodies will stay strong for life.

Just as her knee pain wasn’t properly solved, she sees other people whose problems aren’t solved as well. All too often, people get bounced around in the healthcare system.

Women and men have frequently had imaging, injections, medications, and even physical therapy before coming to see her. Some of these steps are either not necessary, put a bandaid on the problem, or treat the symptom- not the cause.

As a busy mom, she understands that time is precious and is most efficiently spent getting to the real cause of the problem. That way you can feel amazing and also have more time and energy to spend with the people you love, doing the things you love.

Dr. Steph graduated from The Ohio State University in 2017. She worked in an outpatient orthopedic clinic for two years before starting Empower Physio and Wellness in 2019. She became certified in dry needling in 2018 and has a special focus on teaching proper breathing mechanics, core strengthening, and functional movement training.

We understand that some people want to find out a bit more about Empower Physio And Wellness before making a commitment to come in. If you want to know what it costs and what availability we have, then please just click the button below and complete the short form: