Signs of a weak core

7 Signs of a Weak Core

One of the interesting things I’ve learned in my career as a physical therapist is that many peoples’ injuries stem from weakness in the core.

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Client Spotlight: Jenn

Every other month, I showcase a client I’ve worked with and how together, we’ve helped them knock their goals out of the park. I hope

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Client Spotlight: Lori

Every other month, I showcase a client I’ve worked with and how together, we’ve helped them knock their goals out of the park. I hope

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Client Spotlight: Gabby

One of the reasons I founded Empower Physio and Wellness was to help improve the quality of life for my clients! That’s why I’m excited

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Author:

Dr. Stephanie Duffey

We Help Motivated Women Feel Physically Amazing So They Can Be Active, Empowered, And Energized Without Frustrating Pain Or Injury.