by stephanie | Oct 14, 2021 | Uncategorized
Your back has been bothering you for a while now and you’re wondering when to see a physical therapist. You’ve *tried* to do some stretching, but life always seems to get in the way. You’ve reached out to ask your local mom Facebook group and got about 23...
by stephanie | Oct 5, 2021 | Uncategorized
You’re coasting along living life, regularly getting your sweat on at boot camp and spin class, and then one day out of nowhere it hits you. It’s been a while since you last felt it….you thought you were OVER that pain. But here it is—coming back to say hello. You...